With Halloween fast approaching, a good number of Australian households are looking forward to all the candy that they get to indulge in guilt-free. However, it should also be noted that these candy binges significantly increase the chances of having to visit an emergency dentist. Therefore, it is essential for parents to reign in their kids and make sure that they are not putting their oral health at undue risk. Other than making sure that oral care routines are strictly adhered to during Halloween, there are additional measures that you can take to protect your children's teeth. Considering that it could be a challenge to forbid your children to eat any candy, here are handy tips that you could utilise that could go a long way in preventing an appointment with an emergency dentist.
Send your kids trick or treating on a full tummy
Before your children go out trick or treating, it is advisable to ensure that they have eaten. By having an entire meal prior to their pursuit for candy, it is less likely that you or your kids will snack on the sugary treats all night long. In addition to this, it is also a great idea to carry some healthy snacks along when trick or treating.
Foods such as apple slices are not only filling, but the crisp texture of the fruit can help dislodge any bits and pieces of candy that are stuck to your kids' teeth. As a result, your kids will eat their candy sparingly and will not be at risk of excessive acidity and plaque in their mouth.
Opt for healthy candy choices
Another way to prevent the risk of tooth decay due to Halloween candy is by opting for healthier options. A healthy approach does not have to translate into eliminating candy from your kids' excursion. Instead, you should gravitate toward candies that are less susceptible to causing their teeth harm. For example, opt for candy bars that contain nuts inside them. The nuts will help in preventing chocolate from sticking to your kid's teeth, which decreases the buildup of plaque.
Another healthy alternative to consider would be sugar-free chewing gum. The sugar-free gum has a propensity of increasing saliva production, which in turn will help in cleaning your kid's teeth and tongue. Lastly, select dark chocolate over regular milk chocolate. Dark chocolate is packed full of antioxidants, which are beneficial to your health. Moreover, the dark chocolate has less sugar too!