Oral hygiene maintenance is a continuous process that should be done correctly to keep your dental system healthy and functional. It entails brushing your teeth two times a day, flossing, visiting a dentist regularly for a check-up and professional cleaning, and staying hydrated.
Unfortunately, people forget to pay attention to their teeth, and over time they start dealing with issues like cavities, bad breath, bleeding gums, and so on. Knowing what you are expected to do to maintain your oral health will help you retain that gorgeous white smile and save money in the long run. Here are some questions you should ask your dentist.
What can I do to maintain optimal oral hygiene at home?
Even if you were taught how to brush your teeth from childhood, it's vital to confirm if you practice good oral hygiene. Ask your dentist how many times you should brush your teeth, the best brushing technique, how and when to floss, clean your tongue, and so on.
Most dentists have booklets that explain everything in detail, so they can share the booklet and even provide specific advice depending on your teeth' condition. Some of the things you could be asked to do are brush your teeth with a product that contains fluoride, take plenty of fruits and vegetables each day, limit sugary foods or snack intake and avoid cigarette or other tobacco products.
What's the best way to improve teeth whiteness?
Although a pearly white smile enhances your looks and boosts confidence, you are likely to experience some teeth discolouration over the years. This discoloration could occur because of internal or surface stains. For instance, the food and beverages you consume every other day like tobacco, wine, coffee, and other pigmented foods can stain your teeth, and the only way to restore your gorgeous smile is through teeth whitening.
The dentist can do this procedure in a clinic, or you could try at-home teeth whitening products. However, if the discolouration is internal, you will have to explore other options like veneers or composite to fix the staining problem permanently.
Can dental issues be hereditary?
Although there are specific dental problems that could be genetic, like oral cancer, canker sores, and anodontia, it's important to remember that most oral issues occur because of poor lifestyles. If you don't follow the oral care instructions your dentist provides, you will be susceptible to problems like tooth decay, teeth misalignment, gum disease, and so on. So, don't assume your health issues are inherited unless your dentist confirms it.
For more information, speak with your local dentist.